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–+ servings
A glass jar filled with overnight oats layered with yogurt, oats, and fresh strawberries, topped with sliced strawberries and a sprinkle of oats, placed beside a gold spoon.

Strawberry Cheesecake Overnight Oats

Creamy Strawberry Cheesecake Overnight Oats taste like dessert for breakfast. Sweet strawberries, tangy cream cheese, and graham cracker crumbs layered with oats and yogurt make a grab-and-go meal prep that keeps mornings stress-free.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4
Course: Breakfast, Meal Prep, Snack
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 ½ cups Old-fashioned rolled oats - Not quick oats
  • 2 cups Fresh strawberries - Half diced, half mashed
  • ½ cup Greek yogurt - Plain, full-fat preferred
  • 4 oz Cream cheese - Softened to room temp
  • ¾ cup Milk - Any type
  • 1 teaspoon Pure vanilla extract
  • 2–3 tbsp Honey or maple syrup - Adjust to taste
  • ¼ cup Graham cracker crumbs - For layering & topping
  • 1 teaspoon Fresh lemon juicer - Brightens flavor
  • 1 tablespoon Chia seeds - Optional, for thickness
  • 1 pinch Salt Balances flavor - Balances flavor
  • Whipped cream - Optional, for serving
  • Extra strawberries - For topping

Equipment

  • 4 Mason jars (wide-mouth) (For layering and storage)
  • 2 Medium mixing bowls (One for strawberries, one for cream cheese base)
  • 1 Whisk (To smooth cream cheese)
  • 1 Sharp knife (To dice strawberries)
  • 1 Measuring cups & spoons (For accuracy)

Method
 

  1. Prepare strawberries – Dice half, mash half, mix with honey, rest 10 min
    A bowl filled with freshly cut strawberries being mixed with honey using a wooden honey dipper, with vibrant red strawberries glistening under the light.
  2. Make cheesecake base – Whisk cream cheese, add yogurt, vanilla, lemon, sweeten
    A bowl of whipped cream cheese mixture being whisked, surrounded by halved lemons, small bowls of vanilla extract, lemon juice, and zest on a marble countertop.
  3. Layer jars – Add oats, strawberry mix, cheesecake layer, crumbs
    A hand placing a fresh strawberry on top of a jar of overnight oats with cream and strawberry pieces, with more jars of the dessert blurred in the background.
  4. Chill overnight – Seal jars and refrigerate 4+ hours
  5. Serve – Stir or keep layered, top with berries/whipped cream
    A small jar of overnight oats topped with fresh strawberries and granola, set on a plate with a gold spoon, showing a creamy strawberry and oat mixture inside.

Nutrition

Serving: 250gCalories: 320kcalCarbohydrates: 46gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 160mgPotassium: 320mgFiber: 5gSugar: 17gVitamin A: 250IUVitamin C: 40mgCalcium: 160mgIron: 2mg

Notes

Nutrition information is automatically calculated and should be considered an approximation. Actual values may vary based on specific ingredients used and portion sizes

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