Ingredients
Method
- In a small bowl, combine the breadcrumbs, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. prep
- Add the breadcrumb mixture, eggs, milk, Italian sausage, and ground beef into a large bowl. Use your hands to mix everything together until well combined, but avoid overmixing. mix
- Let the meatball mixture rest for 5 minutes so the breadcrumbs can soften. prep
- Shape the mixture into about 32 meatballs, each approximately 2 tablespoon in size. assemble
- Preheat the oven to 400ºF and line a baking sheet with parchment paper. prep
- Place the meatballs on the prepared baking sheet, spacing them about 1 inch apart. bake
- Bake for about 15 minutes, or until the meatballs are lightly browned. If not using sauce, add an additional 3-5 minutes to the bake time, or until they reach an internal temperature of 160°F. bake
- Transfer the meatballs to a pot of marinara sauce (if desired) and let them simmer for 5 more minutes. finish
- Heat 1 tablespoon of cooking oil in a large skillet over medium heat. Once hot, add half of the meatballs. Cook them, turning occasionally, until browned on all sides and cooked through (internal temperature of 160°F). finish
- Transfer the meatballs to marinara sauce (optional) and simmer for a few minutes before serving. finish
- Dice the onion and mince the garlic. In a sauce pot, heat olive oil over medium heat. Add the onion and garlic, and cook until the onions are soft and translucent, about 5 minutes. prep
- Stir in the tomato paste and let it cook for 3-5 minutes, until it darkens slightly. This step helps mellow the acidity. prep
- Add the crushed tomatoes, basil, oregano, brown sugar (optional), and salt. Stir well and scrape up any bits stuck to the pot. mix
- Bring the sauce to a gentle simmer, then reduce the heat to medium-low. Partially cover the pot and let it simmer for about 30 minutes, stirring occasionally. finish
- After 30 minutes, taste the sauce and adjust the seasoning as needed. If it still tastes a little sharp, add a touch more sugar or let it simmer longer. finish
- Add the cooked meatballs to the sauce and simmer for a few more minutes to ensure they are fully cooked (internal temp of 160°F). finish
Nutrition
Notes
These meatballs are freezer-friendly and perfect for meal prep. You can make a big batch and store them for later, making weeknight dinners a breeze!
