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–+ servings
Chicken Salad with Apples Close up of a hearty chicken salad with apples, cranberries, and chicken, served with fresh lettuce and sandwich rolls for a satisfying meal.

Chicken Salad with Apples

This Chicken Salad with Apples combines fresh, crunchy ingredients with a creamy dressing for a refreshing and satisfying meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Main Dish, Salad
Cuisine: American
Calories: 367
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 cups cooked chicken chopped (use leftover or rotisserie chicken for convenience)
  • 1 apple chopped (about 1.5 cups, choose a crisp variety like Honeycrisp or Gala)
  • ¼ cup red onion diced (adds a tangy crunch)
  • ¼ cup dried cranberries for a sweet-tart contrast
  • ⅓ cup mayonnaise use full-fat for a creamier texture
  • ⅓ cup plain yogurt adds tang and creaminess
  • 1 tablespoon Dijon mustard for a zesty flavor
  • 1 tablespoon red wine vinegar for a slight acidity
  • ¼ teaspoon salt for seasoning
  • ¼ teaspoon freshly cracked black pepper for seasoning

Method
 

  1. Chop the cooked chicken and the apple into small pieces. Finely dice the red onion. prep
  2. Place the chicken, apple, onion, and dried cranberries in a large bowl. mix
  3. In a separate bowl, whisk together the mayonnaise, yogurt, Dijon mustard, red wine vinegar, salt, and black pepper until smooth. mix
  4. Pour the dressing over the salad ingredients and stir until evenly coated. finish
  5. This chicken salad is both simple and satisfying. It's a great option for a light lunch or a meal prep favorite. The sweetness of the apples and cranberries pairs perfectly with the creamy dressing, making it a refreshing dish for any time of year.

Nutrition

Serving: 1ServingCalories: 367kcalCarbohydrates: 15gProtein: 34gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 395mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 4IUVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

This chicken salad is perfect for meal prep. Serve it in a sandwich, with crackers, or on a bed of leafy greens for a refreshing, light meal.

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